Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

might be the best choice for many people, as it combines the strengths of both macronutrients. Ultimately, the ideal ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Given its superior nutritional profile, wheat germ can help you meet your nutritional goals. In particular, it’s got ample ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Like all our picks for the best cat foods, this one is formulated by a veterinary nutritionist. It includes dried beet pulp, a good source of fermentable fiber that can support digestive health by ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...