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Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Best Testosterone Boosters for Men Over 50 As we age, our testosterone levels ... and consuming a balanced diet rich in protein, healthy fats, and vitamins. What are the potential side effects ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

New data has found that one in five men aged 50-75 ‘hardly ever or never’ thinks about their mental wellbeing, according a ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...