Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Best Friends' star Meghan Crumpler, weighing around 289 pounds, seems to have made little to no progress following her ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Go by touch: “When you press firmly on the turkey, it should be soft, with no hard spots,” Woulfe says. Use a thermometer: ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Off the back of his one-sided knockout loss overnight, former two-time heavyweight best, Stipe Miocic has confirmed he is retiring from combat sports with ...

A TikToker recently sparked debate when she called them the “BBLs for straight men”, meaning they can be a discreet procedure that can boost confidence with minimal downtime.

CWD is a contagious, fatal, neurological illness that can impact not only white-tailed deer, but other North American cervids ...