Dietitians reveal five great foods and drinks for stress relief -- orange juice ... told Fox News that salmon is the best fish for overall health. In addition to being protein-packed, the omega ...

Experts say the food we consume can lessen the effects of stress by nourishing our bodies ... told Fox News that salmon is the best fish for overall health. In addition to being protein-packed ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

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Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

“These foods … aggravate stress because they may give way to a vicious cycle of depending on non-nutrient ... Omega-3 fatty acids: Wild fish, nuts and seeds are some of the best sources for omega-3 ...

Nobody is perfect, and if you find yourself reaching for your favorite ice cream instead of a kale salad with pumpkin seeds on top at the end of a bad day, don’t worry too much — you’re not ...