It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Salt Lake City has quite a few record shops for all the music enthusiasts out there. Here are a few of the best record shops ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you find your way to New Orleans for the Sugar Bowl College Football Playoff game here is everything you need to know.

Not all fats are created equal, but incorporating healthy fats like omega-3s and monounsaturated fats can support heart ...