For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

This is consistent with studies that have shown that almost 40 percent of women with antenatal depression go on to develop ...

By incorporating vitamin C-rich foods into your meals, you can enhance your body's ability to combat the negative effects of polluted air. Leafy greens like kale, and collard greens, and ...

Daylight saving time ends Sunday, a sign that winter isn't far away, People prone to seasonal depression are bracing themselves. Many have found strategies to get through the dark days. As winter ...

But the weight of expectations, resistance from some employees, juggling the finances without dropping any ball, and his internal battles soon took their toll and saw him battling depression.

(AP) - As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” ...

Food items such as nuts, seeds, fruits and vegetables are loaded with antioxidants – they help in slowing down the ageing process of the body, and providing it with immunity to fight the risk of ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one ...