Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and even a bit sad after a big meal knows that food can impact your mood in both ...

Check out our roundup of the best vitamin D supplements for more information. Foods high in tryptophan include oats, bananas and peanuts. A diet low in tryptophan can lead to low serotonin production, ...

Daylight saving time ends Sunday, a sign that winter isn't far away, People prone to seasonal depression are bracing themselves. Many have found strategies to get through the dark days. As winter ...

But the weight of expectations, resistance from some employees, juggling the finances without dropping any ball, and his internal battles soon took their toll and saw him battling depression.

(AP) - As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one ...

Copyright 2024 The Associated Press. All Rights Reserved. People prone to seasonal affective disorder, also known as seasonal depression, are bracing themselves as ...

Miriam Cherry, 50, of Larchmont, New York, said she spent the summer planning how she would deal with her winter depression. “It’s like clockwork,” Cherry said. “The sunlight is low.