You can start with just half a scoop and then work your way up until you find the amount that feels best for your body. You should also ensure you're staying hydrated. "Drink enough water, especially ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

For me, the energy boost is similar to what I experience when I drink a canned energy ... team tested over 30 pre-workout supplements to determine which were the best. We chose products to test ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

There are plenty of squash flavours available The best time to drink them is after exercise as they help your body to top up on muscle glycogen stores. These are your valuable energy stores. Hypotonic ...