Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

The best olive oil for cooking can infuse your food with essential nutrients. Include the Bertolli Extra Light Tasting Olive Oil in your kitchen for optimal health. This versatile cooking oil is ...

From gaming to office work, these are the best pre-built desktops around. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. A quality pre ...

On Monday, Nov 4, The Ten's Hanna Battah and Steve Noviello discuss touching wedding vows, getting emotional over marathons, butter as a snack, taking off your shoes at work, pottery classes ...

Exercise snacks' are being touted as the newest way to work fitness into a busy life and they're found to contain plenty of physical and mental benefits. Despite the name, it's not a protein drink ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

The best gifts for travelers combine style and substance, bringing ease to the chaos of travel while still feeling special enough to ensure that the receiver will be filled with warmth and ...

“There isn’t a one-size-fits-all answer for everyone. What’s healthy for one person may not be the best option for another. For example, whole wheat bread might be great for someone with ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.

A South Indian dish made with boiled chickpeas sautéed with mustard seeds, curry leaves, and grated coconut. This protein-rich snack is healthy and filling. Garnish with fresh coriander and a squeeze ...