Find out which herbal teas help alleviate menstrual cramps and spasms most effectively. From chamomile to ginger, these teas provide heat comfort and decrease pain due to the anti-inflammatory ...

I n today’s fast-paced world, stress and anxiety have become almost unavoidable parts of daily life. While it’s natural to ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Conclusions: Primary care patients experiencing common menopausal symptoms are likely to use herbal products that are purported to provide menopause symptom relief, and many believe that these ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Debt relief isn't guaranteed — and it comes with high fees, a hit to your credit score and even the possibility of legal action. CNBC Select has chosen the top debt relief companies in a ...

In today’s fast-paced world, anxiety is turning into a pandemic. According to the World Health Organisation ... It is no surprise that many great thinkers came up with their best ideas during long ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

The best magnesium supplement may provide relief from stress ... also include improved sleep quality and reduced symptoms of anxiety and depression. We have curated a list of the best magnesium ...

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Dilute with a carrier oil and massage into your neck or shoulders for tension relief ... stress and anxiety. Experiment with different oils to discover which ones work best for you.