Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

You need to check out the massive sitewide sale at The Ordinary right now – 23 per cent off, including 23 per cent off the ...

Over-the-counter supplements are not just a way to get over nutritional deficiencies, but in the long run, they also help you ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Without supplements the natural creatine can run out, creating a lag in energy. If you are saturated, however, it means a ...

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium ... 30 minutes between 10 a.m.