Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

There are movie franchises, and then there's Star Wars. Generations grew up on the galaxy far, far away, and as moviegoers ...

Children's Day in India, celebrated every year on November 14th, holds special significance as it marks the 135th birth ...