Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Dear Savvy Senior, Can you recommend some good pill boxes and medication reminding devices? I’ve recently started taking ...

Because of this, it’s best to avoid supplements that contain high doses of vitamin E unless it’s specifically recommended by a qualified healthcare professional. If you have questions about ...

“Vitamin gummies are easier to take, particularly for seniors and those who have difficulty swallowing tablets ... Suitable ...

Seniors may also benefit from ... and essential B Vitamins. These delicious berry-flavored chewable tablets are best taken with at least 8 ounces of water, chew two tablets before, during, or ...

Starting the day with coffee or a strongly caffeinated cup of tea is usually a good way to get a jolt of energy, but it’s not always enough for sustained energy throughout the day. If the time ...

and they contain a combination of vitamins, minerals, and herbs that are believed to enhance brain function. The best memory supplement for seniors should contain ingredients that are specifically ...

Thorne also wins Healthline’s vote as best vitamin brand, for the high quality of its supplements, which are made with pure ingredients and free of contaminants, fillers, and heavy metals.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Choose Based on Age and Gender: Most multivitamins are formulated depending on age and sex, therefore select a multivitamin that suits your requirements. Look at the Ingredients: For this reason, the ...