Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Sometimes, the best stocking stuffers outdo the gifts under the tree. So pull out your stockings and prepare for a lesson in ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Like most men and women, you need a healthy amount of testosterone to boost your muscle growth, libido, and energy ... You can take ashwagandha as a powder, tablet, capsule, gummy, or liquid extract.

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...

Lisa Barlow has a strong sense of what she stands for and — and what she doesn’t. It has made her a reliably quotable fixture ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...