Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

First bills submitted to new Tx legislature ...

Watch footage of China's Zhurong rover moving on the Martian surface. It was captured by a camera the rover deployed on Mars.

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Perimenopause can come with a wide range of symptoms, including hot flashes, mood swings, sleep disruptions, and more.

Though CBD gummies are a good option for some people, narrowing down safe and high-quality products in the crowded CBD supplement market can be challenging. To make your shopping process easier, we ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...