It also includes collagen and fiber to help you look and feel your best. We found that Nature’s Bounty Protein & Vitamin Shake Mix is a well-rounded nutrition supplement that can help seniors ...

Below are our top picks for the best fiber supplements for seniors. Benefiber Chewable Prebiotic Fiber Supplement Tablets are an excellent source of dietary fiber designed to strengthen and ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

We asked veterinarians about the health concerns and nutrition needs of senior cats to make our recommendations for the best wet and dry foods for older cats. One of our top picks for canned ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

They can help you decide which supplements and doses are best for you. Chen Y, Hamidu S, Yang X, et al. Dietary supplements ... may improve longevity for older adults. Lei MK, Beach SR, Dogan ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Several dietary supplements may help increase muscle mass in conjunction with resistance training. The optimal supplement for muscle growth depends on factors like age and how much baseline exercise ...

If you’re interested in trying rhodiola, HUM Nutrition Big Chill is one of the best options ... t get enough magnesium in their diet. One older study in 100 people found that people who ...