For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

The secret to finding someone great—and avoiding a horror story—is picking one that aligns with your unique goals.

With humble beginnings, a Las Vegas-based energy company Ghost continues to grow and expand, while helping the community.

Protein intake timing can maximize benefits like muscle growth and fat loss. A protein-rich breakfast provides sustained ...

While bath towels might not seem like the most exciting Amazon gift for men, it’s definitely one of the most essential. This ...

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

Question: After running the New York City Marathon, a smart watch told this runner his recovery would be three days. Was the ...