Eat a carbohydrate snack before bed. When you live with type 1 or type 2 diabetes, you might experience ... Get to know your body and find what works best for you. To optimize your ability to ...
Foods with low GI like fruits, vegetables, lentils, nuts and seeds, oats and spices or herbs that help control blood sugar can be used as ingredients in dishes to make them diabetes-friendly(File ...
Type 2 diabetes can cause serious damage to the body if blood sugar levels aren't kept in check. However, a simple and cheap snack has been discovered that can balance blood sugar levels within ...