From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A ship, reportedly operated by Royal Caribbean, experienced a major tilt during bad weather earlier this month. (Credit: ...

Leafy greens like spinach, kale, etc. are high in fiber, low in carbs, and rich in antioxidants and good for people with diabetes. Nuts and seeds are a good source of healthy fats, protein, and fibre ...

Want to keep your vision strong? Look for these antioxidant-rich foods. Want to keep your vision strong? Look for these antioxidant-rich foods. AARP is a nonprofit, nonpartisan organization that ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...