Last Friday, the Recording Academy released the nominations for the upcoming Grammy awards in February 2025, this list of ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Skills that will bring comfort to some of Maine's most vulnerable children. The Children's Advocacy Center in Androscoggin, ...

In this on-demand webinar series, CURE partnered with City of Hope to discuss how patients with breast cancer can best ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

I rounded up a list of the top psychologist-approved ways to lessen your anxiety during election season. Remember, these are ...

However, a bookshelf isn't necessarily where you should put them; we would always recommend placing them on dedicated speaker stands to ensure they sound their best. Larger speakers might give you a ...

Many people approach the holidays expecting to feel merry and bright, but that isn’t always realistic. You may be struggling ...

We have chosen the expert-approved Verilux HappyLight Luxe as our best overall pick, but here are several options to fit every need, space, and budget. With so many light therapy lamps on the ...

It addresses concerns like performance anxiety, mismatched sexual desires ... Integrative therapies, like Integrative Therapy and Acceptance and Commitment Therapy, combine therapeutic techniques from ...