Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
SO FOR SOME TIPS ON HOW YOU CAN MANAGE THIS ALL WITH ... BOTH IN AND OUTSIDE OF THE NEWSROOM TALKING ABOUT THIS ANXIETY. WHAT ABOUT ELECTIONS MAKES PEOPLE SO ANXIOUS? FIRST OFF, HOW ARE YOU ...
THIS ELECTION ANXIETY CAN DO WITH UNCERTAINTY. I SPOKE WITH THE NEW HAMPSHIRE BASED PSYCHOLOGIST TODAY WHO SAYS HE HAS MANY PATIENTS WHO ARE CONCERNED ABOUT THE ELECTION. ONE THING PEOPLE CAN DO ...
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
In this article, we’ve researched and tested several herbal supplements to identify the best one for anxiety. We’ll also provide you with some tips on what to look for when purchasing an ...
Psychologist and bestselling author Adam Grant joins Hoda and Jenna to share three key tips ... “Anxiety is a sign that you care about something that’s beyond your control… the best antidote ...