We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

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Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

The amount of vitamin C supplementation you need will, in part, determine how often you should take it. Talking to your ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

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As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

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Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Male pattern baldness (androgenetic alopecia) is a common issue that can happen to men of all ages. It can cause diffuse hair ...

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should ...