Shilpa Shetty's "Monday motivation" is all about strengthening your glutes in way you could not possibly imagine ...

Saima Husan, a certified personal trainer based in London, primarily works with women to build strength and is a staunch ...

Bulging biceps are a sign of strength, power ... exercises worth including in your upper-body muscle-building program. The ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that ...

NewsVoir Mumbai Maharashtra [India] November 18 This International Men Day experience MS Dhoni most admired values and characteristics embedded in every smooth curve fluid design and bold lines of Men ...

In a way, it works like a prepaid debit card, but unlike a prepaid card, it helps build credit. No credit check required to apply. Cons The safety precautions that make it an excellent tool for ...

The O.G. bond builder, Olaplex burst onto the hair scene in 2014 featuring a groundbreaking proprietary ingredient called Bis ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...