Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Did you know Christian Bale almost lost the role in Christopher Nolan’s Batman Begins due to his dramatic physical transformation?

Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...

Charles Oliveira and Michael Chandler took different paths to reach UFC stardom and now they'll head down different paths following their UFC 309 Fight of the Night rematch.

Recap all of the action after Jake Paul beat boxing icon Mike Tyson via unanimous decision in a huge record-breaking ...

This is the man who became rugby league’s first true on-field coaching innovator, a pioneer who forever changed the game ...