Choose equipment you can see yourself using regularly ... cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.
Many gym equipment brands offer discounts and financing ... a wide array of exercises to target muscles throughout the entire body,” says Dr. Calabrese. For another versatile heavy hitter ...
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
You need proper equipment for the latter, however. One good way to engage all those muscles and get in a full-body workout without leaving your house is by investing in a home-based exercise bike.
They can be more effective than running on a treadmill and are even a better full-body workout than a stationary bike. Our top pick is the Concept2 RowErg. It offers smooth, easy rowing ...
Workout equipment often features exact measurements ... but as someone who is easily frustrated by bands slipping or tangling during lower body sessions, I’d rather do bodyweight or dumbbell ...