Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The body of the X Factor celebrity is due to be flown back to the UK on Monday, November 4, "at the latest". Last week, it was reported that Liam's body had been transferred from a Buenos Aires morgue ...

Liam Payne’s body is being prepared for transport from Buenos Aires, Argentina, to his hometown in London. A source confirmed that Payne’s remains are at Chacarita Cemetery, where they will ...

As part of its commitment under the Kunming-Montreal Global Biodiversity Framework (KM-GBF), India submitted its National Biodiversity Strategy and Action Plan (NBSAP) spelling out its 23 national ...

Saudi Arabia's new national airline, Riyadh Air, plans next year to order wide-body aircraft capable of seating more than 300 passengers, its chief financial officer told AFP on Thursday.

A drop in potassium levels can affect your body’s ability to generate a nerve impulse. Getting enough potassium from your diet can help you maintain healthy nerve function. Your nervous system ...

Because you're trying to do two things at once -- lose fat and gain muscle -- you can't treat a body recomposition plan like a fad diet. Healthy weight loss and healthy muscle gain both take a ...