The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

ESPN declined to show a replay of the hit, and after coming back from a brief commercial break, the broadcast showed Godwin on a cart with his left leg in an air cast. The injury was a major blow ...

He also shared his leg workout routine. Cutler left the sport with four Mr. Olympia titles. To this day, he shares the ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

MARYLAND HEIGHTS, Mo. -- St. Louis Blues defenseman Philip Broberg is expected to miss the next four to six weeks because of an apparent right leg injury. Coach Drew Bannister gave the update on ...

A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

Shark Warning Sign on the Beach in Hawaii. A surfer whose leg was completely severed by a shark on Friday is recovering in hospital. Shark Warning Sign on the Beach in Hawaii. A surfer whose leg ...

The reason for that? “Strong legs!” she said. “You look like you can jump high. I love that look.” She alternates training sessions with cardio. Aside from workouts with her trainers ...

It is often said that being able to balance confidently on one leg is a good test of your health. Indeed, research has found those who can't do so for more than ten seconds could be at vastly ...

A healthy life is all about balance. If you're older than 50 and can stand on one leg for at least 30 seconds, scientists say you're aging really well, even if you sway from side to side. A small new ...