Campbell’s Company recently released its third annual State of the Sides report, which examines Thanksgiving side dishes and ...

It's a way of calculating how much energy your body burns in calories each day, depending on factors like your age, gender ...

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

The gift of woman&home - treat yourself or someone you love Access to over 120 digital back issues while your subscription is active Issues delivered straight to your door or device ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Muscle declines as we age, so building up a store when we're younger ... healthy life. Research suggests 50% of people who ...

The next generation of muscle-car performance has officially arrived, with Dodge leading the charge—literally.

Do women have a testosterone problem? Social media influencers believe they do. And with the rise of telemedicine and ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Latino rhetoric, Trump's appeal among Latino men grows amid economic concerns and rising conservative social media influence ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat ...