Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

Ross Hume has won his International Federation of Bodybuilding and Fitness (IFBB) Pro Card, which allows him to compete in professional ... He said: "Having the circle around me that I do alongside my ...

The 2024 EVLS Prague Pro results are in the books and seven contenders walked away with bodybuilding titles over the weekend.

Destiny Monroe is doing Pilates in her two-piece workout gear. In a new social media post the fitness influencer flaunts her ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

The highly anticipated Mr. & Ms. Fiji Bodybuilding 2024 competition will take place on December 14th at the USP ICT Centre in ...

Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

Susan Sabuda, from Northumberland, goes to the gym for 10 hours a week and her rigorous regime involves bench pressing, ...

As 106 spouses and their families prepare to join their partners in Australia under the Family Accompaniment Pilot Scheme, ...

Among younger consumers are people working towards traditional bodybuilding and weightlifting championships ... brand in ...