Emily Hayden is a former IFBB bodybuilder turned fitness coach who reflected on her journey, sharing an "absolute highlight ...

Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

Many athletes wonder how to select the right supplements to increase muscle mass and improve performance. This article explores the best supplements for bodybuilding, their benefits, and how to ...

Ben Lloyd spent 35 weeks training for event, which featured 27 of the best natural bodybuilders from around the world ...

The Crossliftr™ programs are designed for intermediate to advanced lifters who are in need of a mix of different modalities ...

On the national stage, he has won the Mr Andhra title 12 times. Kumar’s journey to bodybuilding was inspired by a video of ...

Destiny Monroe is doing Pilates in her two-piece workout gear. In a new social media post the fitness influencer flaunts her ...

The International Natural Bodybuilding Association (INBA ... Bumble has long been one of his son Ben’s personal training customers. In a 2017 interview, when Bumble was 69, Ben joked that ...

Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...

Rich Piana, a name that echoed in the fitness world, left us too soon. Dive into the life and death of this iconic ...

HGH, a new option for bodybuilding enthusiasts and fitness-focused individuals aiming to support muscle growth and recovery. Ultima-HGH is offered in a 100iu kit, designed to aid those who are looking ...