Even reaching the top shelf needs the help of well-defined arms. To gain them, you need to sweat it out. If you already have a fitness routine, add arm exercises with dumbbells to it. At most gyms, ...

You can dive deeper into the subject in our piece on what dumbbell weight you should use. Williams suggests resting for 15 ...

The Bowflex C6 Bike Review is our latest exercise review ... bottle holders right beneath the handlebars for your water and dumbbells. Where the giant screen is on the Peloton, you’ll find ...

Ready to upgrade your home workout? Here’s a look at the best adjustable dumbbells to get you started. Our top choice for adjustable dumbbells is the Bowflex SelectTech 552 Adjustable Dumbbells.

I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech ... to take a more old-school route, dumbbells are a fitness equipment classic.

If you're looking for fitness equipment ... they're "so much cheaper than Bowflex—these are way better.” If you want a durable, hard-working pair of dumbbells, it’s time to move away ...

From your Instagram and TikTok feeds to the yoga studio and weight room, there’s no shortage of fitness #inspo these ... place your hands on dumbbells.) From this position, lower your chest ...