I would definitely need to at least get rid of my rower in order to fit one in, but I don’t want to lose that terrific core and upper body workout. That’s when Bowflex reached out to me and ...

There are contact grips on the handles too. The Bowflex BXT8Ji also connects to the JRNY® adaptive fitness app, which will auto-adjust the incline to match the onscreen incline while you’re ...

Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark on their fitness journey full of enthusiasm, only to hit a plateau or, worse ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The Bowflex C6 Bike Review is our latest exercise review. A trend has developed with ...

XYZ Fitness is a channel that popped up in 2015, created a 30-day abs workout plan and then stopped making videos. However, this gem of a series with 30-ab workout videos remains on the internet.

Download your free Printable Elf on the Shelf Exercise Equipment Props today, and let the workout fun begin! Make this ...

Find out how to create your own weight-loss-focused workout plan, if that's your goal. If you want to lose weight, there are two questions that immediately come to mind: "What should I eat?" ...

The journey to gaining muscle mass is about more than just lifting weights—it's about following a consistent, well-structured plan that's designed to progressively challenge your body. I developed a ...

I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.

So adding exercise into the mix may feel impossible. But a short, energizing sweat sesh might be just what you need to reset your body and mind. “Just 10 minutes of movement can improve ...

If you have no idea where to start, we found the best exercise bike for every cyclist, including models from Peloton, BowFlex and more. We've listed tons of different options to choose from ...