Machines like the ones in Bowflex’s Max Trainer series essentially combine an elliptical with a step climber, giving you the benefits of both workouts in a footprint that’s so much smaller ...

While exercise bikes ... bounce and speed wise the Bowflex hit a comfortable 12 mph, which made it suitable for everything from casual walking and jogging to sprint workouts.

Exercise bikes have ... resistance during trainer-led workouts Why we picked it: If you’re looking for a bike that simulates outdoor cycling, this is it. The Bowflex VeloCore’s unique leaning ...

Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy of Megan Roup/The Sculpt Society) Think there’s not enough time in the day to exercise?

I also drew from my experience as a trainer, including tools and machines I used with clients and continue to use in my own workouts ... from popular brands like Bowflex, TRX and Rogue.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The Bowflex C6 Bike Review is our latest exercise review. A trend has developed with ...

When it comes to losing stubborn belly fat, you don't need to rely on fancy gym equipment or complicated machines. Simple, effective full-body workouts that use only your body weight can reduce your ...

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Effective Workouts to Slow the Aging Process, tells SELF. “Your career starts to take off, so you likely get more responsibilities at work and more opportunities to travel; you may also be ...

Download your free Printable Elf on the Shelf Exercise Equipment Props today, and let the workout fun begin! Make this ...