Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...

People tend to adjust their choices between a safe and risky decision based on their perception of an observer's opinion, ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

Forget brain games and memory supplements — the key to maintaining cognitive function as we age might be as simple as setting ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...