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20 小时
on MSN
4 brain games to keep your mind sharp and improve memory, according to therapists
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
8 分钟
on MSN
What impact does regular exercise have on your brain?
“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...
18 小时
on MSN
Study links social observation to brain activity in decision-making
People tend to adjust their choices between a safe and risky decision based on their perception of an observer's opinion, ...
StudyFinds on MSN
22 小时
Mahjong: The ultimate brain booster you didn’t know you needed
Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
6 小时
Can Crosswords and Games Prevent Dementia?
Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...
4 天
A Single Workout Can Improve Your Brain: Here’s What Scientists Found
UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...
StudyFinds on MSN
1 天
Siri, help me remember: Why smartphones might be better than brain games for aging minds
Forget brain games and memory supplements — the key to maintaining cognitive function as we age might be as simple as setting ...
16 小时
Exercise Smarter, Not Harder: Occasional Weekend Workouts to Protect Your Brain
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
9 天
Scientists say that playing video games is like a gym workout for your brain
PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...
4 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...
Health on MSN
3 小时
The Best Supplements To Support Brain Health
Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...
San Francisco Examiner
4 天
Effective Strategies for Managing Anxiety in Adults: The Brain Balance Approach
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
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