Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.
Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...
Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...
PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...
Forget brain games and memory supplements — the key to maintaining cognitive function as we age might be as simple as setting ...
Researchers, supported by the NIH's BRAIN Initiative, have created a comprehensive map of the fruit fly brain, identifying ...
UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...
Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...