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1 小时
on MSN
9 Brain exercises for students to improve focus and concentration
Phrases and Idioms Students Can Use ...
2 小时
on MSN
The impact regular exercise has on your brain and why
“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...
6 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...
21 小时
on MSN
What Does Exercise Do To Your Brain?
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
22 小时
on MSN
4 brain games to keep your mind sharp and improve memory, according to therapists
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
ScienceAlert on MSN
17 小时
Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain
Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...
4 天
A Single Workout Can Improve Your Brain: Here’s What Scientists Found
UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...
18 小时
Exercise Smarter, Not Harder: Occasional Weekend Workouts to Protect Your Brain
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
Science Daily
7 天
'Brain endurance training' promotes healthy aging
A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...
6 小时
New dementia patients are 29% less likely to die if they keep up an exercise routine, study ...
The results of a new study make the case for starting a workout routine, even after a diagnosis, the authors say.
7 天
Aerobic Exercise May Ease 'Brain Fog' of Breast Cancer Chemo
WEDNESDAY, Oct. 23, 2024 (HealthDay News) -- Women fighting breast cancer can relieve some of their chemotherapy “brain fog” ...
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