Phrases and Idioms Students Can Use ...

From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health ...

This complex brainteaser emerged on social media site Instagram and encourages people to put their mind into gear and come up with an answer ...

“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...

The results of a new study make the case for starting a workout routine, even after a diagnosis, the authors say.

A study has found that exercising at the weekend could be just as good for your brain as during the week, with "weekend ...

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing down mental ...