What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

Find it hard to take time to exercise during your busy workweek?No problem, a new study says -- one or two “weekend ...

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...

Incorporating exercise as a part of a daily routine may feel challenging, but there's no doubt it reaps the health benefits. However, a new study has revealed that weekend exercise alone can promote ...

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...

The results of a new study make the case for starting a workout routine, even after a diagnosis, the authors say.View on euronews ...

Women fighting breast cancer can relieve some of their chemotherapy “brain fog” through aerobic exercise, a new cli ...

As research continues to reveal the remarkable plasticity of our minds, experts are finding that certain daily habits can significantly impact cognitive function and mental acuity.