Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

Phrases and Idioms Students Can Use ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Researchers at two EPFL labs have joined forces to give a boost to spatial memory by creating a unique experimental setup ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long ...