For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

In a new study led by University of California, San Francisco, poor sleep was linked to faster brain aging in middle-aged ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

Looking for a game that exercises your mind, feeds your social life, and brings a unique twist to game night? American ...

New Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.

Seniors with access to thorough primary care from providers who are charged with improving the health of their patients and ...

The intersection of arts and neuroscience reveals transformative effects on health and learning, as discussed by Susan Magsamen in her neuroaesthetics research.

This video discusses various habits that can help boost longevity and improve overall health. It emphasizes the importance of prioritizing sleep for better health and longevity, staying mentally ...

HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might not take as ...

New evidence suggests that rapidly shaking your head after a big hit could indicate a serious brain injury. But why do people do that, anyway?

Srinagar- Stroke remains a leading global cause of death, with its prevalence increasing, particularly in developing ...