If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.
Forget brain games and memory supplements — the key to maintaining cognitive function as we age might be as simple as setting ...
Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.
Older adults with mild cognitive impairment showed greater resistance to brain blood flow compared to those without cognitive impediments. The first-of-its-kind study is published in the Journal ...
A new study shows that using reminders can counteract age-related declines in memory, especially for tasks that require prospective memory, such as taking medication.
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...
Research has found that wasabi, a Japanese condiment, has brain-boosting benefits for older adults. Here's what it can do and easy ways to incorporate it into your diet. Wasabi, also called Japanese ...
The researchers compared brain characteristics of monolingual and bilingual older adults who were either cognitively normal, who were in the risk states of subjective cognitive decline or mild ...
As the proportion of fatal crashes involving older drivers rises, two new studies underscore significant challenges ahead.