In a new study led by University of California, San Francisco, poor sleep was linked to faster brain aging in middle-aged ...

As a sports psychologist, building and maintaining rapport with athletes is of the utmost importance. However, many sports ...

Dr. Gigi Chawla, chief of general pediatrics at Children's Minnesota, shares tips on how to get your learners nourished. 5 Steelers’ players likely to be traded by November 5th deadline I Asked ...

Covering industries like banking, finance, and health & wellness, her work has been published on sites like bankrate.com, thesimpledollar.com, interest.com, womens-health.com and more. Ashlee ...

Share on Pinterest Are GLP-1 drugs good for brain health? Accumulating evidence seems to suggest so. Image credit: Popartic/Getty Images. GLP-1 drugs such as Wegovy and Ozempic (semaglutide ...

Improving and promoting cardiovascular health isn’t just good for your heart but also is ... prevent developing diseases that will eventually lead you to heart disease and brain dysfunction as you age ...

Walking is known to release feel-good hormones and ease symptoms of chronic mental health conditions like anxiety and depression. The process of walking decreases activity in brain regions ...

She also went to a psychologist for nine years “to understand my own brain,” she recalls. “And that was brilliant.” Exercise is also crucial to her mental health. “I don’t think a day ...

here are a few tips to keep in mind: The Ayushman Bharat scheme provides essential senior citizen health insurance, ensuring that the elderly population has access to necessary healthcare services ...

REDDING, Calif. — Shasta County is pushing a healthy brain initiative, offering free classes to older adults who have Alzheimer's disease concerns and their caregivers. The classes range from ...

Incorporating small changes into daily life can lead to improved mental health over time. Read on as we share tips to help you ... and nuts can improve brain function and mood.

Minnesota is seeing a surge in potential disruptions to insurer-provider networks for the coming year. (Jenny Kane/The Associated Press) ...