The following guest article comes from Care Resources. We often hear the importance of keeping our bodies active and ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

Seniors who knit, for example, have to follow a pattern or create a pattern of their own. That stimulates both hemispheres of their brains. Researchers say activities such as crafting can reduce a ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and ... and choose one or ...

The researchers found a direct link between healthy lifestyle habits and a lowered risk of cognitive decline as the participants got older—that was true ... drink a day for women and two drinks a day ...

Regular physical activity, healthy eating and getting enough sleep are staples to overall health that become even more essential for our brain function ... adults age 55 and older, which is ...

Not only are brain-stimulating activities are beneficial for mental health, but they can also help us look younger! Playing mentally challenging games, such as Sudoku, puzzles, or even picking up ...

Science Corporation, a biotech startup launched by a Neuralink cofounder who left the company, claims that's achieved a ...

In a world filled with constant information and demands on our mental resources, maintaining a sharp memory and strong cognitive skills is ...

As we age, it’s common to hear people joke about seniors talking too much. But in truth, doctors encourage older adults to engage in regular conversation as a proactive way to support mental and ...

It’s also a good idea to engage in brain-stimulating activities with others. Go to a lecture, read a book or take up a new hobby. Finding something that challenges you and makes you learn new ...

Brain Trust How UAB changed the game in neuroscience research recruitment Story by Matt Windsor | Illustrations by Jody ...