From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health and wellness.

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Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

New Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.

BOCA RATON, Fla. (CBS12) — Julie Knichel is an ICU nurse at the Marcus Neuroscience Institute in Boca Raton. She’s spent ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

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USC plans innovative hospital for brain and nervous system illnesses, offering advanced treatment and research facilities, ...

An outlandish experiment searching for a brain network that tunes up and down the feeling of immersion is hoping to unlock the therapeutic effects of psychedelics ...