The skies over Lahore and much of Punjab have become a toxic haze, a stark reminder of Pakistan’s growing environmental ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Delhi recorded an AQI level of 428 on Thursday morning. Locals have said that daily activities were being affected due to the ...

As urbanization, pollution, and changing lifestyles impact air quality in India, more people are realizing the importance of ...

Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

"We cannot afford to let our babies breathe toxic air; cannot let health, education [...] of millions of children suffer,” ...

Delhi's air quality remains in the 'very poor' category, with smog worsening pollution levels, causing a rise in respiratory ...

First, limit their exercise when smoke is visible. Avoid any activities that substantially increase their breathing rate.

Air pollution poses a severe global health threat, causing millions of deaths annually. The effects of air pollution on our ...

Physical activity, even light exercise like walking or yoga, releases endorphins that boost mood. Use techniques like the 4-7 ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...