As pollution levels soar, the impact on children's health goes beyond physical illnesses, creeping into aspects of learning ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

For 44 straight seasons, 446 games in all, Jerry was the voice of the Saints. Janice was his wife. Crysssi Flores directs the ...

The skies over Lahore and much of Punjab have become a toxic haze, a stark reminder of Pakistan’s growing environmental ...

Introducing relaxation techniques such as mindfulness, meditation, and deep breathing exercises can greatly benefit children in ... as children can share experiences and advice. Encouraging children ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Treatment is largely home-based, Dr. Collins-McGowan advises. Ensure the child gets plenty of rest, stays well-hydrated, and ...

For young kids, you can practice belly breathing, incorporating toys such as pinwheels or bubbles or relying ... That way, ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...