With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For individuals with Chronic Obstructive Pulmonary Disease (COPD), exercise plays an important role. Here are some exercises ...

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

Keen to know how to improve your cardio fitness ... of the cardiovascular system – that’s your heart, blood vessels and lungs. “Cardio is characterised by an elevated heart rate and increased ...