Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

As pollution levels soar, the impact on children's health goes beyond physical ... which can cause symptoms like fever, coughing, breathing difficulties, and, in some infants, feeding issues.

The skies over Lahore and much of Punjab have become a toxic haze, a stark reminder of Pakistan’s growing environmental ...

Enfagrow Going to school is probably one of the most exciting yet anxious days, not only for kids, but also for parents. After years of watching your kids grow, from their first cry and first steps to ...

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

For young kids, you can practice belly breathing, incorporating toys such as pinwheels or bubbles or relying ... That way, ...

Toxic smog blanketed the national capital with AQI remaining above 400, disrupting flight and train operations.

Introducing relaxation techniques such as mindfulness, meditation, and deep breathing exercises can greatly benefit children in ... as children can share experiences and advice. Encouraging children ...

Whether you are lightly exercising or are going about regular activities, COPD means you ... stop and use these techniques to reset and get your breathing back under control.

Subscription boxes are specialized, pre-packaged activities that can cater to your ... They make life more fun by periodically providing kids with a fresh activity that requires minimal planning.