A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning ...

Former Northwestern High School standout Hannah Moore helped the Butler University women’s cross country team take sixth place out of 32 teams in the Red race of Bradley University’s Pink ...

Despite Friday’s win over Page County, Clarke County dropped from No. 2 to No. 3 in the Week 8 Virginia High School League football ratings that were released on Monday.

Steve Rawlings' golf betting debrief after Julien Guerrier wins on the DP World Tour for the first time and JT Poston secures ...

Records obtained by The Post show that even as their sport explodes, women in college basketball put in more work for less ...

If you have ever found yourself scratching your head wondering, 'what on Earth is going on in there', fear not, because men ...

Women also were less likely than men to be prescribed the necessary pain-relief medications, researchers found.

Part of maintaining the momentum will fall to Nike, which has extended its rights over 12 additional seasons to design and manufacture NBA, WNBA and G League uniforms, on-court apparel and fan apparel ...

Vallejo Police and CHP Air Unit arrested three men from a sideshow, with the driver admitting to boredom, facing vehicle impoundment and fines.

Phil McGraw of TV fame said Roberson’s jury did not get the full picture, that Roberson was wrongfully convicted and that the ...

The Israeli military apologized for a strike that killed three Lebanese soldiers in southern Lebanon, saying it is not ...

Frank Kraft, 96, of Mandan, and Clayton Bertsch, 87, of Ypsilanti, were recognized under a North Dakota law that allows ...