Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

If cutting stubborn fat from your belly is your goal, sesame seeds may come in handy ... which potentially aids in the body’s ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...